Companies trialling a four-day week have seen so many benefits they’ve opted to make a permanent change, so could this be the start of a major shift in the way we think about our working patterns?
More conversations and communication are now happening online through video calls, but research suggests we could be missing out on important social factors by decreasing in our in-person interactions.
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Music can change our moods, stir our emotions and even alter the levels of stress hormones in our bodies, but could your playlist also help you become more productive at work and help attention and performance?