19 Oct 2022

Strains, Aches and Pains Alarm Bells

Practical tips to help you stay fit and healthy at work

Musculoskeletal disorders (MSDs) are one of the main causes of ill health in the workplace, leaving many employees with painful long-term injuries.

This infographic lists the warning signs to be aware of and gives lots of easy-to-follow practical advice on how to prevent or reduce the risk of developing symptoms. There’s also a link to where you can find exercises that could help prevent injuries occurring.

File type: PDF
Length: 1 page

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